Be on schedule.Score better.

support@savemydegree.com

EN

Our Services

Get 15% Discount on your First Order

Article on Aging and Cognition Summary Nursing Assignment Help

  • Choose, read and briefly summarize one scientific journal article relevant to aging and cognition.

Online link:
APA Citation: Klimova, B., & Dostalova, R. (2020, June 16). The Impact of Physical Activities on Cognitive Performance among Healthy Older Individuals. PubMed Central (PMC). https://doi.org/10.3390/brainsci10060377 

Expert Solution Preview

Title: The Impact of Physical Activities on Cognitive Performance among Healthy Older Individuals

Introduction:
This scientific journal article explores the connection between physical activities and cognitive performance in healthy older individuals. Aging is often associated with cognitive decline, which can negatively impact an individual’s quality of life. Therefore, understanding the factors that influence cognitive function in older adults is imperative. This article aims to examine the impact of engaging in physical activities on cognitive performance, providing valuable insights for promoting healthy aging.

Summary:
This study conducted a systematic review and meta-analysis of previous research articles to investigate the relationship between physical activities and cognitive performance in healthy older individuals. The authors focused on studies that involved participants aged 60 years and above and excluded studies that included individuals with cognitive impairments or dementia.

The analysis revealed a significant positive effect of physical activities on cognitive performance among healthy older individuals. The findings indicated that engaging in regular physical activities, such as aerobic exercises, resistance training, and balance activities, could improve various cognitive domains, including attention, processing speed, memory, and executive function.

Moreover, the researchers found that combining different types of physical activities, such as aerobic exercise and strength training, yielded superior cognitive outcomes compared to engaging in a single type of activity alone. Furthermore, moderate-intensity exercises seemed to have a more substantial impact on cognitive function than low-intensity exercises.

The authors suggested several potential mechanisms underlying the relationship between physical activities and cognitive performance. These mechanisms include increased brain-derived neurotrophic factor (BDNF) levels, improved cardiovascular health, enhanced neuroplasticity, and reduced inflammation.

Overall, this study highlights the significant positive influence of physical activities on cognitive performance in healthy older individuals. Engaging in regular exercise, particularly a combination of aerobic exercises, resistance training, and balance activities, can lead to improvements in various cognitive domains and promote healthy aging. These findings emphasize the importance of incorporating physical activities into lifestyle interventions and health promotion strategies for older adults.

Reference:
Klimova, B., & Dostalova, R. (2020). The Impact of Physical Activities on Cognitive Performance among Healthy Older Individuals. Brain Sciences, 10(6), 377.

Share This Post

Email
WhatsApp
Facebook
Twitter
LinkedIn
Pinterest
Reddit

Order a Similar Paper and get 15% Discount on your First Order

Related Questions

Trevino, A. J. (2021). Investigating Social Problems.

Trevino, A. J. (2021). Investigating Social Problems. Available from: VitalSourceBookshelf, (3rd Edition). SAGE Publications, Inc  This is the book Please respond to the following prompt. Grammar and spelling count. Draw upon the textbook and lecture notes in your response. What troubling social condition are you most concerned with (that may

Overview In this module, you learned how to monitor key

Overview In this module, you learned how to monitor key performance indicators (KPIs) and boost revenue-cycle management in healthcare organizations. You also explored how data analytics can be leveraged to maintain a robust revenue cycle. In this assignment, you will determine how KPIs support the strategic planning and financial performance

As a new division manager in a health care organization, you

As a new division manager in a health care organization, you have been given an opportunity to attend a lobbying workshop in Washington, D.C. Before attending the workshop, you must research current health care legislation. In preparation, it is important that you use your influencing skills and demonstrate an understanding of the health care policy

Assignment 1: Understanding the Canadian Healthcare System

Assignment 1: Understanding the Canadian Healthcare System Objective: The primary objective of this assignment is to conduct thorough research on the   structure and components of the Canadian healthcare system. Students are expected to gain   insights into its organization, funding mechanisms, and key challenges and achievements, with a  

Recommend one FDA-approved drug, one off-label drug, and one

Recommend one FDA-approved drug, one off-label drug, and one nonpharmacological intervention for treating neuro cognitive disorder in pregnant women. Explain the risk assessment you would use to inform your treatment decision  making. What are the risks and benefits of the FDA-approved medicine? What are the risks and benefits of the

design a method of communicating age appropriate screening

The purpose of this Assignment is for you to design a method of communicating age appropriate screening guidelines to the appropriate population. This can either be a trifold brochure or a 10 slide PowerPoint presentation. Directions 1. Select a screening test and the age appropriate population at risk. 2. Introduce