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Please reply to this student post by adding something else relate to this post Please APA style and less than

Please reply to this student post by adding something else relate to this post
Please APA style and less than 10
% similarity.
Discuss interventions to improve/reduce risks of adverse effects.
The aging process is a
continuing
natural
process
and succession of changes that start with birth and ends with death. Even though the natural process of gradual degeneration
of the body
is unavoidable, there are
several interventions for the delay and prevention of the early appearance of them.
Physical changes such as loss of muscle tone and the appearance of skin wrinkles appear to be one of the most important natural changes of
concern
within the population.
Some of the intervention that help to reduce this process are a regular practice of sports. In fact, working out every day
helps to maintain the tone of the muscles,
the correct functioning of the bones
and stress release from the brain. In addition, hydration also plays an important role in the delay of wrinkles appearance by delivering nutrients, elasticity and moistness to the skin cells.
Also, sleeping a good
number
of hours and participating
in social activities increases
the healthiness of the mind and promotes the reduction of stress which also affects the aging of the skin cells.
A healthy diet provides nutrients and essential vitamins to preserve a healthy body and skin.
References
Berger,
u202fK.
u202fS. (2017).
u202fDeveloping person through the life span. Worth Publishers.

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