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ISSA Strength and Conditioning Final Exam 1.)Describe the

ISSA Strength and Conditioning Final Exam  1.)Describe the stretch-shortening cycle (SSC), and explain how it relates to exercise. 2.) Provide an example of a sport athlete who, in the course of competing, uses all three major energy pathways. Describe the individual demands that elicit the use of the energy pathways, how long the body utilizes […]